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REFERENCES and RECOMMENDATIONS

"Attitude, to me, is more important than the history, than education, than money, than circumstances, than failures, than successes, than what other people think or say or do. Attitude is more important than appearance, giftedness, or skill. It will make or break a company…a church…a home. The remarkable thing is,we have a choice every day regarding the attitude we will embrace for that day".  - Unkown Author

References presented per request.

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SKILL ACQUISITION - PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO 

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